Exercise

I have started this post about twenty times over and simply cannot put words onto (metaphorical) paper. Therefore I decided to pick something rather arbitrary to discuss just so I could get another post up, in the hopes that a brilliant idea for a post will strike me in the near future. I am going to begin posting (semi) regular updates on my exercise routine for two reasons. One, I'm hoping that by reporting onto my blog I will hold myself accountable for exercising every day and two, maybe give people some helpful tips. This is not a weight-loss blog, though. I am not certified in anyway, nor am I trying to lose weight and therefore my food and exercise choices are aimed at toning and promoting a healthy body. I, thankfully, have been blessed with a fast metabolism that has kept me nice and skinny, however my eating habits are very poor and I realize that my fast metabolism will not last forever, nor will it protect me from permanent damage done to my body through the eating of colossal amounts of unhealthy food. This endeavor is being taken upon for the pure goal of being healthier.

I am writing this post at 8:00 in the morning and therefore haven't worked out yet. My basic goal is to run a mile a day, which I have successfully been doing for about two or three weeks now. Eating wise, I'm mainly focused on moderation and incorporating more fruits and vegetables into my diet. So we will see how I do.

I'm actually in school right now so I'll try to post more later!

French word of the day: Exercer which is French for exercise.

Au Revoir!

"Health is the greatest gift." - Buddha.